Release & Hawkins technique

"The body is a clear place" - Erick Hawkins
The main focus of this post modern dance technique is understanding the power of the pelvis and exploring ways to move in and out of the floor by using set pathways.
Class open level
Finding our alignment and moving efficiently by using as little strength as possible is of great importance in this class. We start with floor work in set movement or open explorations. From there the participants will shift their weight in space; moving in and out of the floor, dancing and jumping across space and learning dance phrases.
This class is recommendable in combination with the Melting Pot after.

Class advanced
Dancing a routine is there with a purpose. Not to stick to the frame but to find freedom within it.
The main focus of this class is to help the participants in the development of their improvisational skills. We will explore, dance a routine and improvise on this. Learning to abandon our choreography in order to truly move!
This class is recommendable in combination with the Performance group after.

- Open level monday 19.00 - 20.30 o'clock, Muzenis Cliffordstraat 38 Amsterdam
- Open level tuesday 19.00 - 20.30 o'clock, HKU Janskerkhof 4a Utrecht
- Advanced wednesday 19.00 - 20.30 o'clock, HKU Janskerkhof 4a Utrecht
Ask about the price when you start now!
You'll receive a discount when taking 2 classes or more. subscribe